{"id":5,"date":"2023-03-21T09:00:03","date_gmt":"2023-03-21T00:00:03","guid":{"rendered":"http:\/\/www.holly-eiwa.co.jp\/fitness\/?page_id=5"},"modified":"2026-06-15T14:06:14","modified_gmt":"2026-06-15T05:06:14","slug":"program","status":"publish","type":"page","link":"https:\/\/www.holly-eiwa.co.jp\/fitness\/program\/","title":{"rendered":"\u30d7\u30ed\u30b0\u30e9\u30e0"},"content":{"rendered":"<div class=\"wrapper--lower padding--sp\">\n\t\t<section class=\"contents-section\">\n\t\t\t<h3 class=\"contents-section__heading\">\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc\u306e\u3054\u6848\u5185<\/h3>\n\t\t\t<div class=\"contents-section__lead contents-section__body\">\n\t\t\t\t<p>\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc\u3092PDF\u30d5\u30a1\u30a4\u30eb\u306b\u3066\u3054\u7528\u610f\u81f4\u3057\u307e\u3057\u305f\u306e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"contents-section__illustration\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2026\/06\/\u30ec\u30c3\u30b9\u30f3\u88682026\u5e747\u6708\uff5e9\u6708.pdf\" target=\"_blank\" class=\"jumbo-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2018\/06\/banner_03_2.jpg\" alt=\"\" width=\"860\"\n\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\tclass=\"jumbo-btn__bg\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jumbo-btn__inner\">\n\t\t\t\t\t\t<h4 class=\"jumbo-btn__heading\">\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc<\/h4>\n\t\t\t\t\t\t<div class=\"jumbo-btn__lead\">2026\u5e74\u30007\u6708\uff5e9\u6708<\/div>\n\t\t\t\t\t\t<div class=\"jumbo-btn__desc\">Download<\/div>\n\t\t\t\t\t\t<span class=\"jumbo-btn__nav conv-btn\"><i class=\"conv-btn__before\"><img\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/common\/img\/program\/icon_blank.png\" alt=\"\" width=\"21\"\n\t\t\t\t\t\t\t\t\t\theight=\"21\"><\/i><span class=\"conv-btn__layer\">\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc<br \/>\r\n\u30002026\u5e747\u6708\uff5e9\u6708 \uff08PDF\uff09<\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"contents-section\">\n\t\t\t<h3 class=\"contents-section__heading\">\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185<\/h3>\n\t\t\t<div class=\"contents-section__lead contents-section__body\">\n\t\t\t\t<p>\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"contents-section__illustration\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2026\/06\/\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb2026\u5e747\u6708\uff5e9\u6708.pdf\" target=\"_blank\" class=\"jumbo-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2018\/06\/banner_01_2.jpg\" alt=\"\" width=\"860\"\n\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\tclass=\"jumbo-btn__bg\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jumbo-btn__inner\">\n\t\t\t\t\t\t<h4 class=\"jumbo-btn__heading\">\u30b9\u30bf\u30b8\u30aa\u30fb\u30d7\u30fc\u30eb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h4>\n\t\t\t\t\t\t<div class=\"jumbo-btn__lead\">2026\u5e74\u30007\u6708\uff5e9\u6708<\/div>\n\t\t\t\t\t\t<div class=\"jumbo-btn__desc\">Download<\/div>\n\t\t\t\t\t\t<span class=\"jumbo-btn__nav conv-btn\"><i class=\"conv-btn__before\"><img\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/common\/img\/program\/icon_blank.png\" alt=\"\" width=\"21\"\n\t\t\t\t\t\t\t\t\t\theight=\"21\"><\/i><span class=\"conv-btn__layer\">\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc<br \/>\r\n\u30002026\u5e747\u6708\uff5e9\u6708 \uff08PDF\uff09<\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"contents-section\">\n\t\t\t<h3 class=\"contents-section__heading\">\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185<\/h3>\n\t\t\t<div class=\"contents-section__lead contents-section__body\">\n\t\t\t\t<p>\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u3054\u6848\u5185<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"contents-section__illustration\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2026\/03\/\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u30002026.4-6.pdf\" target=\"_blank\" class=\"jumbo-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2018\/06\/banner_01_2.jpg\" alt=\"\" width=\"860\"\n\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\tclass=\"jumbo-btn__bg\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jumbo-btn__inner\">\n\t\t\t\t\t\t<h4 class=\"jumbo-btn__heading\">\u30b9\u30bf\u30b8\u30aa\u30fb\u30d7\u30fc\u30eb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h4>\n\t\t\t\t\t\t<div class=\"jumbo-btn__lead\">2026\u5e74\u30004\u6708\uff5e6\u6708<\/div>\n\t\t\t\t\t\t<div class=\"jumbo-btn__desc\">Download<\/div>\n\t\t\t\t\t\t<span class=\"jumbo-btn__nav conv-btn\"><i class=\"conv-btn__before\"><img\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/common\/img\/program\/icon_blank.png\" alt=\"\" width=\"21\"\n\t\t\t\t\t\t\t\t\t\theight=\"21\"><\/i><span class=\"conv-btn__layer\">\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc<br \/>\r\n\u30002026\u5e744\u6708\uff5e6\u6708 \uff08PDF\uff09<\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"contents-section\">\n\t\t\t<h3 class=\"contents-section__heading\">\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc\u306e\u3054\u6848\u5185<\/h3>\n\t\t\t<div class=\"contents-section__lead contents-section__body\">\n\t\t\t\t<p>\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc\u3092PDF\u30d5\u30a1\u30a4\u30eb\u306b\u3066\u3054\u7528\u610f\u81f4\u3057\u307e\u3057\u305f\u306e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"contents-section__illustration\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2026\/03\/\u30ec\u30c3\u30b9\u30f3\u8868\u30002026\u5e744\u6708\uff5e6\u6708-1.pdf\" target=\"_blank\" class=\"jumbo-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-content\/uploads\/sites\/2\/2018\/06\/banner_03_2.jpg\" alt=\"\" width=\"860\"\n\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\tclass=\"jumbo-btn__bg\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"jumbo-btn__inner\">\n\t\t\t\t\t\t<h4 class=\"jumbo-btn__heading\">\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc<\/h4>\n\t\t\t\t\t\t<div class=\"jumbo-btn__lead\">2026\u5e74\u30004\u6708\uff5e6\u6708<\/div>\n\t\t\t\t\t\t<div class=\"jumbo-btn__desc\">Download<\/div>\n\t\t\t\t\t\t<span class=\"jumbo-btn__nav conv-btn\"><i class=\"conv-btn__before\"><img\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.holly-eiwa.co.jp\/fitness\/common\/img\/program\/icon_blank.png\" alt=\"\" width=\"21\"\n\t\t\t\t\t\t\t\t\t\theight=\"21\"><\/i><span class=\"conv-btn__layer\">\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u30ec\u30c3\u30b9\u30f3\u30e1\u30cb\u30e5\u30fc<br \/>\r\n\u30002026\u5e744\u6708\uff5e6\u6708 \uff08PDF\uff09<\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":4,"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/pages\/5\/revisions\/2580"}],"wp:attachment":[{"href":"https:\/\/www.holly-eiwa.co.jp\/fitness\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}